DO YOU SET 10 ALARMS IN THE MORNING? NEED 3 CUPS OF COFFEE A DAY?
WE GET IT.
Find out where you stand — take this 2-minute quiz.
Take the QuizWhat is REMedy?
REMedy is a free tool built for people living with excessive daytime sleepiness. Whether you are undiagnosed, borderline, or managing a condition like idiopathic hypersomnia or narcolepsy, REMedy helps you understand your sleep health.
The average person with a central hypersomnolence disorder waits 6 to 12 years for a diagnosis. Many know something is wrong but cannot find answers — or a doctor who takes their symptoms seriously.
REMedy gives you the tools to track your sleepiness, spot patterns in your daily life, learn about what might be happening, and find a sleep specialist who can help.
What REMedy Offers
Journal
Track your sleepiness, sleep duration, naps, and daily activities with a simple daily log.
Trends
See your sleepiness patterns over time and discover what factors affect how you feel.
Learn
Understand excessive sleepiness, the diagnostic process, and how to prepare for your appointment.
Find Care
Connect with sleep specialists in your area who can evaluate and treat your symptoms.
Already diagnosed?
Track what actually affects your symptoms.
If you are living with narcolepsy, idiopathic hypersomnia, or another sleep disorder, you do not need a quiz to tell you you are sleepy. Log your days, spot what helps, and bring real data to your next appointment.
Start tracking — it’s freeReady to understand your sleep?
Take the free sleepiness quiz or create an account to start journaling.