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How Sleepy Are You?
8 short questions. Over the past two weeks, how often has each of these happened to you?
Question 1 of 8
You nod off or fight to stay awake while reading or scrolling on your phone.
Never
Occasionally
Often
Almost always
Question 2 of 8
You fall asleep in front of the TV or partway through a show or movie.
Never
Occasionally
Often
Almost always
Question 3 of 8
You struggle to stay awake through a meeting, class, or appointment.
Never
Occasionally
Often
Almost always
Question 4 of 8
You fall asleep as a passenger on a car, bus, or train ride.
Never
Occasionally
Often
Almost always
Question 5 of 8
Lying down to rest during the day turns into actual sleep, even when you did not plan to nap.
Never
Occasionally
Often
Almost always
Question 6 of 8
You catch yourself drifting off mid-conversation.
Never
Occasionally
Often
Almost always
Question 7 of 8
The hour after lunch is a battle to stay awake.
Never
Occasionally
Often
Almost always
Question 8 of 8
You feel sleep pulling at you while driving, or while stopped for a few minutes in traffic.
Never
Occasionally
Often
Almost always
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